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STOP THE BLEEDING

by Tracy Lamont

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1.
Runnin (Prod. Oddity K) 02:05
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Runnin in place Running around with a gun in the waist Gunnin it down if it stand in my way Setting sun down like a night on the lake Saying they down But most em fake Tryin not to drown They ridin the wave Walking it down Catching no case I’m catching a bag Catch up with fam Catching a body With no body cam I catch a vibe I was on quest And I ran into tribe Catching my breath Catching my stride Clutching my peace Clutching this 9 Clutching my fears Clutching divine The way that its looking I’m playing both sides Nobodies perfect I promise I’m trying Lately I ain’t been missing tho Been thinking why I spent so much time fuggin trippin bro You own the gift but the dream sold separate Doing the wrong things got you looking desperate What’s the weight of your goals What’s the weight of your faith What’s the weight of them hoes How the fuck it hold you back When you say you got control No more runnin in place Running around with a gun in the waist Gunnin it down if it stand in my way Setting sun down like a night on the lake Saying they down But most em fake Tryin not to drown They ridin the wave Walking it down Catching no case I’m catching a bag Catch up with fam Catching a body With no body cam I catch a vibe I was on quest And I ran into tribe Catching my breath Catching my stride Clutching my peace Clutching this 9 Clutching my fears Clutching divine The way that its looking I’m playing both sides Nobodies perfect I promise I’m trying
2.
My Father's Pain (Prod. Buddy Minnelli) 04:00
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Back against the wall I’m coming back Don’t give no slack Just run my back end Prepared for an attack I’m pulling up but Imma back in He gone say he knew me But I’m not the same me from back then I’ve done been like 50 different people since way back when So who we talking bout From tryna score T-D on the Jakes Like this the Potter House Watching ATL with the bro Bitch this my fathers house And he may be a tyrant But he never left me Rest in peace grandpa The other lucky lefty Yea I hate some of his methods But Pops was hardly wrong Shoutout to Wendy She the reason I don’t kill you niggas Partially offended Oh no I don’t feel you niggas Never worked for nothin But want everything I blame ozempic Praying every day many times Many times I’m tempted Know I fall short but the truth Imma push my limits Who the fuck you is Without the coo All the chains and gimmicks Cuz I’m still the man Save a soul every time I rap That’s my only plan Bank a roll maybe go plat Work up out the jam Play yo role Hit it on the nose Just because I can Just because I can Back against the wall I’m coming back Don’t give no slack Just run my back end Prepared for an attack I’m pulling up but Imma back in He gone say he knew me But I’m not the same me from back then I’ve done been like 50 different people since way back when So who we talking bout Grandpa was an alcoholic Me I hate the taste Imma social drinker I just drink to not look out of place I smoke like a chimney I don’t need it It’s a sacred space Lately when I smoke I feel different Like I’m not myself Grandpa killed himself A slight surprise I haven’t shot myself I’m my toughest critic You don’t get it Cuz you not myself I pop up at parties Poppin shit Been tryna pop myself That’s old Tracy If no one got me Then I got myself I can’t pull the plug on my life Bitch I’m the greatest Muddy waters get deep I’m just glad I waited (waded) Though the pain that took yo life Is probably understated Residual effects got ME gettin faded Reminders of your failures Come to get acquainted Don’t get a second of my time No I can’t entertain it Times like this I think understand my father’s pain Work his fingers down to the bone For his children gain Lookin at the paths we took Maybe it feels in vain
3.
Chris Rock (Prod. Tracy Lamont) 02:00
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1 1 to the 2 2 to the 3 3 to the 4 You know how it go Taking my time Not goin too slow Just watch the wrist Check the control 
Check the control Aye Aye Just watch the wrist Check the control Ah Not going slow Keeping control You outta pocket Got no control Peep how the patience Had built up my chest Beat bouncing Build a crescendo on breast I had to work on the skill Just to flex I had to swallow my pride For a check I had to work on my take on offense Put up some walls And I let no one in It don’t always end the same way it begin You not seeing double Just called up my twin Pull up I’m bringing my soul in this bitch Took a long time to fill holes in this shit Took a long time to feel whole in this bitch Wait Hol up lil bitch Watch how you talk to a nigga I’m full of myself I got to pulling myself Draggin myself up the street Now I’m a dog off the leash They gotta run behind me Peep how the patience Had built up my chest Beat bouncing Build a crescendo on breast I had to work on the skill Just to flex I had to swallow my pride For a check I had to work on my take on offense Put up some walls And I let no one in It don’t always end the same way it begin You not seeing double Just called up my twin Aw Yea It was time for a switch All Slaps Will Smith in the mix Niggas always act righteous Cuz they know the flow priceless You could see with no Iris I’m the shit but I’m bias Gettin in shape Tip Top I don’t respond like Chris Rock Press my line get Chipped, Dropped Find yourself on Tik Tok I done came down lookin slick Drop a deuce on the JEEP Plus the wheels big as shit And its all blacked out Like me Don’t got the price on a Ki But I could call my OG I be chill don’t O-D Crack a wood roll OG Lately ain’t rollin leafs Papers like Curren$y Think it’s light come & see

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BEFORE YOU CAN BEGIN HEALING YOU HAVE TO STOP THE BLEEDING

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released April 4, 2024

PRODUCTION FROM BUDDY MINNELI, ODDITY K, AND MYSELF
ALL SONGS MIXED/MASTERED BY MR. INK
ALL SONGS WRITTEN/RECORDED/PERFORMED BY TRACY LAMONT FOR PHC WORLDWIDE LLC AT PHC STUDIOS

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Tracy Lamont Dallas, Texas

Virginia’s Tracy Lamont is an artist creating eclectic music for the masses, never confining himself to one lane or sound. Calling Lamont an Artist is just the beginning, emceeing, beat making, singing and producing, Lamont’s versatility and impact in the studio makes him one of a kind. ... more

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